Can you water ski when pregnant

Simkin, P. Deephaven, MN: Meadowbrook Press. Exercise during pregnancy. Exercise and Pregnancy. Recommended Exercises During Pregnancy Kegel Exercises Pregnant women who perform Kegel exercises often find they have an easier birth.

Swimming While Pregnant Many health care providers and fitness professionals say swimming is the safest exercise for pregnant women. You should avoid other water activities such as scuba diving or water skiing. Exercise Walking During Pregnancy Walking is very beneficial because it is safe for your body.

Bicycling The best thing about biking is that the bike supports your weight, so there is less stress on your body. Stair Climbing Machines These machines pose a small risk of falling. Yoga Yoga has a long-standing reputation for relieving stress and pressure on your body. Aerobics Exercise and Pregnancy If you already participate in aerobics, you will most likely be able to continue; however, you should speak with your health care provider before beginning a new program.

Dance Dancing can be done in your home or at a gym that offers special classes for pregnant women. Avoid These Exercises During Pregnancy Skiing Although cross-country skiing is a fairly safe sport for pregnant women, there is a risk of falling.

Water Skiing Water skiing could result in abdominal trauma, especially in the second and third trimesters.

Horseback Riding Riding a horse can involve a lot of jolts and quick movements, which can hurt you and your baby. Want to Know More? Can I get pregnant if…? Share this post:. Share on facebook Facebook. Share on twitter Twitter. Share on linkedin LinkedIn. Share on email Email. Similar Post. Pregnancy Health and Wellness. Constipation in Pregnancy Constipation during pregnancy is a common problem and nearly half of all pregnant women get constipated at some point. Constipation occurs….

Is it Safe While Pregnant. Hot Topics. Community Guidelines Community Glossary. The views expressed in community are solely the opinions of participants, and do not reflect those of What to Expect. Learn more about our guidelines Just so you know, What to Expect may make commissions on shopping links on this page. This discussion is archived and locked for posting.

Archived discussions are usually a bit older and not as active as other community content. First time poster, long time lurker. I have a Hot Topic that I would like to see other opinions on. My DH's cousin just posted pictures on facebook of her waterskiing, with the caption "11 weeks pregnant!

This time she seems proud, and I am not sure what to think. My DH is a great water skier, as is his cousin, and he says you know how to fall so you don't hurt yourself. But one little mistake and smack! You hit the water hard - I know because I am not a great water skier! What do you think, should she have gone water skiing? Newest First. Thank god nothing happened. Probably not. Is it my business? If she wants to jeopardize her pregnancy by participating in an activity that could hurt her and baby..

I personally wouldn't have attempted water skiing while pregnant. Although, doctors say that you can workout and continue to do most activities you did while you were not pregnant. A friend who is a very experienced water skier ended up with a hysterectomy after a skiing accident.

I realize just because it happened to her doesn't mean it would happen to me, but I wouldn't take the chance while I was pregnant. I'll stick to the lazy river a the local water park. However, just like driving a car, you can be as safe as driver as possible, but you will never have control over the other people on the road.

So, why do so many people say you should not jet ski when pregnant? They cannot be brought suddenly to a stop. Instead you have to bring the power down and then let the jet ski coast to a stop. During the slow down and stop you cannot move or turn the direction.

In fact, in the US National Transportation Safety Board visit website were highly critical of jet skis, releasing this statement:. Unlike traditional boats jet skis are rudderless. And when the throttle is off, a speeding jet ski is like a car on ice. That means no matter how experienced you are, and regardless of whether you are pregnant or not, it can be very hard to avoid collisions.

And as you already know, any form of collision or impact can be very harmful to an unborn baby in the womb. Whilst collisions and not being able to stop is probably the least of the risks when pregnant and jet skiing, bumps and falls are far more common.

Even at slow speeds, you will get bumped about as jet skis connect with the water at high impact, smacking over waves and wakes. It happens to even the most experienced of riders.

High impact contact with water can result in serious complications to a pregnancy including fetal complications. But aside from the risks to pregnancy relating to falls and bumps, the sun can lead to dehydration and heat stroke. You might feel tired and simply put it down to being pregnant.